Orthopedic Massage & Manual Therapy - The Hendrickson Method®
Hendrickson Method® (HM) is an advanced system of massage and manual therapy that is an efficient and effective treatment for acute and chronic pain. Deep, soothing relief without the pain and discomfort normally associated with deep tissue massage
Athletic goals, along with preparation for upcoming events and recovery from recent events are the primary focus. A variety of specific techniques are employed that are focused on injury recovery, relief of sore muscles and establishing a greater range of motion to improve performance
Static & Dynamic Stretching
Through the use of several different modalities including Muscle Energy Techniques (MET), Proprioceptive Neuromuscular Feedback (PNF), and Joint Mobilization, tension is released from the muscles so that everyday movements become less limited and you’re able to move more freely through daily life. This is good solution for people preparing for an upcoming competition and for those that need assistance and relief from muscle tightness.
Rocktape Kinesio Tape
Recovery is more than painkillers, braces or injections. With the right support, through movement, mobility, and stability you can heal yourself